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What is Healthy?

According to the World Health Organization healthy is defined as being “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

In other words, you don’t have to be a professional athlete, body builder, or completely eliminate chocolate from your diet or never drink a beer to be considered healthy. None of us are perfect, and many of us strive to live a healthy life, but also want to enjoy things that taste good and make us happy (social well-being).

Healthy In College is a satellite site from Healthy in Chicago.  Healthy in College is a way to share healthy resources, tips, and anecdotes to college students, prospective college students, and alumni alike,  so we can all be educated on what choices are out there to make healthier decisions, when we want to make those decisions.

So tune in to Healthy in College!

One Comment leave one →
  1. April 23, 2011 12:55 pm

    some really tremendous work on behalf of the owner of this web site , utterly great subject matter.

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